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5 Tips for More Natural Living

5 Tips for More Natural Living

5 natural living tips for living more intentionally and being mindful of the impact we are having on ourselves, others, and our environment.

3 Yoga Mudras To Bring Balance & Energy

3 Yoga Mudras To Bring Balance & Energy

Mudras are symbolic hand gestures that can be used in yoga and meditation practices to focus your energy on intentions such as grounding, connection, healing and peace.

Inviting Intention Into Your Practice: How to Use Affirmations

Inviting Intention Into Your Practice: How to Use Affirmations

How to set an intention and create affirmations. Understanding intentions are the starting point of every dream and drive you toward achieving your goals.

3 Steps to Manifest Your Dreams: The Law of Attraction

3 Steps to Manifest Your Dreams: The Law of Attraction

Using the law of attraction and these 3 simple steps you can begin to manifest the life you desire and live a more soulful, intentional and fulfilled life.


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