10 Morning Mantras for Inspiration & Intention

10 Morning Mantras for Inspiration & Intention

10 morning mantras for inviting intention into your day and directing your energy towards what you'd like to manifest.
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Inviting Intention Into Your Practice: How to Use Affirmations

Inviting Intention Into Your Practice: How to Use Affirmations

How to set an intention and create affirmations. Understanding intentions are the starting point of every dream and drive you toward achieving your goals.
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How to Create the Perfect Green Smoothie

How to Create the Perfect Green Smoothie

5 simple steps to creating the perfect green smoothie and incorporting more greens, fruit and vital nutritents into your daily life.
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